Oven-Roasted Vegetables with Aromatic Spices



  • 1 whole cauliflower
  • 1 whole broccoli
  • 3 medium potatoes
  • 1 red bell pepper
  • 2 large carrots

Spiced Olive Oil Sauce:

  • 70 ml olive oil
  • 3 cloves of garlic, grated
  • 1 small teaspoon black pepper
  • 1 small teaspoon dried thyme
  • 1 small teaspoon curry powder
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon chili powder
  • Salt, to taste


  1. Begin by preheating your oven to 200°C (392°F).
  2. Cut the cauliflower and broccoli into florets. Optionally, blanch them in boiling water for a moment and then drain. This step is for those who prefer their vegetables with a softer texture.
  3. Thinly slice the potatoes and carrots. Cut the red pepper into strips.
  4. Arrange all the vegetables on a baking tray in a single layer to ensure even cooking.
  5. In a small bowl, mix together the olive oil, grated garlic, black pepper, thyme, curry powder, red pepper flakes, chili powder, and salt to create the sauce.
  6. Pour the sauce over the vegetables on the tray, and toss them until they are well coated with the seasoning.
  7. Place the tray in the preheated oven and roast the vegetables for 40 minutes. Halfway through, at around 20 minutes, give the vegetables a good stir to ensure they roast evenly.
  8. While the vegetables are roasting, you can prepare a side of garlic yogurt by simply mixing yogurt with some minced garlic and a pinch of salt.

To Serve:

  • Once the vegetables are tender and nicely caramelized, remove them from the oven.
  • Serve the roasted vegetables with a dollop of the garlic yogurt on the side.

Enjoy this simple yet satisfying dish of roasted vegetables spiced with a blend of flavors that bring warmth and depth to each bite. It’s a healthy and delightful option for any meal.

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